No Practice Monday or Tuesday

Hi Girls,

I just wanted to remind you that there is no practice this Monday or Tuesday.  Our last optional summer practice will be Thursday, July 8th.  

Remember that orders for apparel are due July 15th and that all members of the squad need to purchase each item on the list.

Practice has been going so well and I want to thank all the girls that have made an effort to be there!  There are several girls with perfect attendance and that is really great!  

To prevent injuries, remember to be lifting twice a week.  If you have any questions about what types of lifts you should be doing please ask me, Coach Lisa, or Doug Gee.

Check out the blog admcheer.blogspot.com for the schedule and any updates.  Camp is mandatory.  Practices beginning the week after camp will also be mandatory throughout the rest of the season.  Practices during the school year will be Tuesdays and Thursdays from 5:30PM- 7:30PM (subject to change with advanced warning.)  

If there are any comments, questions, or discussion about absences, they will need to be submitted in writing to Coach Amanda.

Thank you and I look forward to seeing you on Thursday!
 

Amanda Stopek
515.490.6808
amanda.stopek@yahoo.com